"Liz was awesome! She gave me the information I wanted, didn't overwhelm me. My body did things I didn't know it could! I highly recommend Liz for anyone, even those that are overweight and out of shape like me."
|
"Fantastic coach. Would recommend to anyone who is looking to improve their health."
|
I didn’t know quite what to expect when I started training, but I am very pleased and somewhat surprised with the noticeable improvement I see in myself, considering I have been vigorously running and working out on my own for many years."
|