0 Comments
This is the wee, I have been dreaming of for a few years now. Liz Whalen Health Fitness Specialist. LLC is fully open and operational!! I am so excited to provide health, fitness, and wellness offerings to the community of Libby, Montana. My private training studio inside Orthopedic Rehab has turned out just the way I have envisioned and I could not be happier. Stay tuned for special training offers, programs, and events coming soon. Time to Train!!
What an exciting week. Equipment and supplies roll in from the UPS or FedEx trucks almost everyday and I turn into a giddy, school girl. Ok maybe not school girl. Like a kid on Christmas morning tearing through the boxes to see what is inside. As of right now, I am about 80% complete with the space. Waiting on a few small and large pieces and I must finish the big, white wall project. I am crossing my fingers that it will turn out as amazing as the vision in my head. Stay tuned for the next post to see the progress.
|
This is me, Liz. I am an, instructor, personal trainer, exercise physiologist, dog-mom, loving wife, little sister, coolest-aunt ever, and now blogger living in Libby, Montana.
Welcome to my blog! This blog follows my life and my interests in fitness, adventure, food, and healthy living. The Girls, Katy & Madi, and I. We have spent a lot of time together the past few years. I appreciate them for their quirks and how they love me unconditionally. They help me appreciate the small, simple things in life. Archives
January 2016
Categories
All
DiclaimerThis is a personal blog created and maintained by Liz Whalen. My blog posts document my life and sometimes highlight the food I eat and workouts I perform. I do not have professional medical training, nor am I a registered dietician. I am an ACE Certified Personal Trainer and ACSM Certified Exercise Physiologist, while the content you see on my blog aims to bring you along on my health & wellness journey. The published information may not be right for you and should not be viewed as guidelines in any way. Seek counsel from a medical doctor when looking to incorporate or change your physical activity and/or dietary habits.
|